It’s the month of love! And we want to spread some love…to our bodies. It’s that time when the dietitians tell you to eat more fruits and veggies. They’re good for your heart (fitting since it’s Heart Month), they’re good for your gut, they’re good for your brain – they’re good for pretty much every single system in our bodies. So go snag an apple!
But wait, what if you KNOW you should eat more fruits and veggies – I mean, we all do, right? But you don’t always know WHAT to do with them. Different ways to cook them, different ways to get out of a rut, different ways to incorporate them? Well, we have another calendar for you. Yay! Here are 30 days of easy ways to pack in the produce. Download it now, then grab some grapes and get to noshing!