Pretty Fruits and Veggies

30 Days of More Fruits & Veggies!

It’s the month of love! And we want to spread some love…to our bodies. It’s that time when the dietitians tell you to eat more fruits and veggies. They’re good for your heart (fitting since it’s Heart Month), they’re good for your gut, they’re good for your brain – they’re good for pretty much every single system in our bodies. So go snag an apple!

But wait, what if you KNOW you should eat more fruits and veggies –  I mean, we all do, right? But you don’t always know WHAT to do with them. Different ways to cook them, different ways to get out of a rut, different ways to incorporate  them? Well, we have another calendar for you. Yay! Here are 30 days of easy ways to pack in the produce. Download it now, then grab some grapes and get to noshing!

30 Days of More Fruits & Veggies

Download 30 Baby Steps to More Fruits & Veggies

Just click the download button below to get a .PDF formatted file.

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email